A clean running vest is essential for maintaining optimal performance and equipment lifetime, and it’s not simply a question of style. A high-quality running vest costs a lot of money, therefore it’s necessary to devote some effort to keeping it clean and in excellent condition!

Read More: How to wash your running vest

Not only may perspiration, dirt, and grime damage the material integrity of the vest, but they can also host germs that can produce offensive smells and perhaps cause skin irritations. Understanding the value of maintaining the cleanliness of your running vest will help you to maintain not just its quality but also its comfort, durability, and hygiene—all of which are critical components for any committed runner looking to reach their best potential.

Know Your Vest: Types of Materials and Cleaning Considerations

It’s essential to comprehend the components of your running vest in order to properly maintain and care for it. Vests are made of a variety of fabrics, such as waterproof coatings, specialty breathable meshes, and moisture-wicking synthetics. To maintain its lifetime, each material requires unique cleaning methods and maintenance schedules.

Blends of polyester, for example, could be machine-washable, while fragile reflective materials or waterproof coatings would need to be cleaned by hand more gently. Understanding these materials’ subtleties gives you the ability to select cleaning techniques that will maximize their effectiveness without sacrificing their structural integrity or functioning. This knowledge is essential to maintaining the vest’s functionality and longevity over time.

Now, we usually like to err on the side of caution if you have any uncertainties or if the cleaning instructions for your running vest are unclear.

Although we have seen it happen, we generally advise hand washing instead of using a washing machine or dishwasher.

Pre-Cleaning Preparation: Assembling materials and examining manufacturer guidelines

Assemble the required materials and take a time to go over any manufacturer instructions before beginning to clean your running vest. By doing this first step, you can make sure you have the necessary supplies on hand, such gentle detergents that are appropriate for the fabric, soft-bristled brushes for sensitive regions, and maybe specialty cleaners if you’re dealing with a particular stain. The cleaning recommendations and any precautions to take, such the temperature settings for machine washes or avoiding certain chemicals that might harm the vest’s material, are frequently covered in great detail in the manufacturer’s instructions. You may ensure a safe and efficient cleaning process for your running vest by following these steps and preparing the necessary items beforehand.

What you’ll need is as follows:

a spotless bucket, tub, or sink

Having access to warm water

Light-duty, mild, low-intensity liquid soap

A brush, bristle, or scrubber

The Four-Step Cleaning Method

first examination

Examine your running vest carefully before beginning the cleaning procedure. Look for any damage, such as loose threads or weaker seams, as well as any stains, places with a lot of dirt or abrasions. Recognizing these problems in advance allows you to customize your cleaning strategy and guarantees that these areas get the care they need.

Cleaning of Surfaces

Start by cleaning the surface of the vest of any loose dirt or debris. Brush off any collected dust, debris, or pet hair carefully using a lint roller or soft-bristled brush. This stage stops these particles from becoming further embedded in the vest throughout the washing process and gets it ready for a deeper clean.

Cleaning Methods

The sort of cloth you use will determine how best to wash your running vest. Vests with intricate embellishments or fragile fabrics could be best washed by hand; stronger materials might be better suited for a moderate cycle in the washing machine. However, as previously said, we virtually always advise hand washing.

To begin, submerge the vest in a tub of warm water.

A tiny bit of liquid soap should be added.

For a minute or two, use your hands to massage the vest in the soapy water.

After removing the vest from the water, look for any stains.

Use a toothbrush or something similar to reach into places that are more difficult to reach.

Drying Techniques

Since air drying eliminates the possibility of heat exposure damaging delicate materials, it is usually a safe and efficient solution. If your vest can be machine dried, make sure to use a low heat setting to prevent shrinking or fabric damage.

Once more, when it comes to machine washing or drying, we prefer to err on the side of caution.

To prevent pinching or shrinking, just hang your vest on a clothes line (or something similar) using clothes pegs, or even better, a clothes hanger.

By following this meticulous technique, you can be confident that your running vest will be cleaned gently and methodically, maintaining its functionality.

Doing a Water Bladder Cleaning

Cleaning your running vest’s water bladder—like the Runly R700 Hydration Vest—is crucial to preserving its cleanliness and guaranteeing that you have access to a cool drink when you’re out running.

Disassemble the bladder entirely first, taking apart the hose, valve, and any removable components. Use a moderate detergent and lukewarm, soapy water to rinse the bladder.

Use a long-handled brush to give the interior a thorough cleaning, being mindful of any nooks and crannies where germs may gather. A solution of baking soda and water that is allowed to soak will work wonders for more stubborn stains or lingering smells. But every time you empty your bladder, this is not what you should or want to be doing.

After giving the bladder a good rinse to get rid of any soap residue, let it air dry—ideally with the bladder hanging upside down to guarantee full drainage. Don’t forget to use a cleaning brush made specifically for these parts to clean the hose and valve independently.

Frequent cleaning, best done after every use, helps keep the water free of unpleasant flavors, germs, and mold.

Storage and Upkeep Advice

Maintaining the quality of your running vest over time requires proper storage. Think about these suggestions:

1. Prior to storage, clean and dry

Prior to storing the vest, always make sure it is entirely dry and clean. Odor problems or mildew might result from residual moisture.

2. Circulation of Air

To avoid mustiness, keep the vest stored in a well-ventilated environment. If available, think about using breathable fabric storage bags or hanging it from a clothes hanger.

3. Steer clear of compression

Don’t compress or fold the vest firmly for an extended amount of time. This may weaken the fabric’s flexibility or result in creases.

Your water bladder might puncture and leak if you keep it screwed up.

4. Regular Inspection

Check storage vests often for evidence of bug infestation or damage. This keeps problems under control and helps you fix them quickly for your next run.

Frequently Asked Questions (FAQs)

These frequently asked questions (FAQs) are intended to help you with typical questions you may have about cleaning and caring for your running vest and provide advice on proper maintenance.

1. Can I wash any kind of running vest in the machine?

Hand cleaning your running vest is normally advised, but always verify with the maker.

2. How frequently should my running vest be cleaned?

‘After every run’ is the appropriate response to give. However, it isn’t always the case. The majority of running vests are very sturdy, so cleaning them after every two to three runs should be okay (assuming your odor tolerance).

At the absolute least, after each run, the water bladder should be cleaned if you’re using one.

3. Are there any all-natural running vest cleaning solutions available that can replace store-bought detergents?

Although they are natural substitutes, we cannot guarantee that vinegar, baking soda, or enzyme-based cleansers will work with your specific vest. It is often a good idea to use mild soaps.

4. How can I get the smells in my running vest that just won’t go away?

To eliminate lingering smells, try soaking the vest in a 1:1 ratio solution of white vinegar and water, then wash it normally. The antimicrobial qualities of vinegar might aid in getting rid of persistent odors.